Rooted in Radiance: Letting Go from the Deep Core Within

Tools for Releasing Stress and Trauma from the Core, Womb, & Hips

We are excited to have Tiffani from Destination Journey host this wonderful event on March 30th!

Please join us as we explore tools and techniques to release stress, trauma, and trapped emotions from our deep core, womb and hip area. We all know that emotions, stress and trauma can sit in the body and affect us physically and emotionally. Learn how we can release those emotions through somatic movement and tapping, stretching, vocally affirming, and stretching through a warm yoga flow.

This Workshop will include the following sessions:

Session 1: Gratitude Prayer with Sound Bowl

Session 2: Somatic Movement and Tapping for Stress Release

Session 3: Affirmations Circle

Session 4: Warm Yoga Flow for Womb and Care

Limited stops available, reserve today at https://www.destinationjourneytb.com